Do you need a new spot to work out? Wondering where you can get a great workout on your own or as a part of a class or with a trainer? Check out these great places to sweat in Sycamore.
If you want to be able to work out any time, FitWorkz is a great option. This spacious gym is open 24/7. All members have access to the cardio equipment, free weights, and more specialized training equipment like TRX straps, bumper plates, and plyo boxes. The offer nutrition services, weight loss programs, advanced training for athletes, and studio-style Pilates classes. No matter what level of fitness you start at, you can be sure you’ll have the flexibility to fit in your workout at FitWorkz.
For specialized training just for you, check out Fortitude Fitness. Head to a group personal training session for a 40-minute workout that combines high-intensity interval training (HIIT) and active rest training. Check out their Bootcamp, Turbo Kick, Zumba, and Core De Force workouts. With seven class times most weekdays and three classes on Saturdays, you’ll have plenty of chances to check it out. Boot Camp classes are available at 5 a.m., 6 a.m., 9 a.m., 4 p.m., 5 p.m., and 6 p.m. all week.
Proven Fitness & Performance
If you’re looking for a fitness studio that will work for the whole family, Proven Fitness & Performance is a great option. You can take advantage of personal training, small group classes, or larger classes. For kids who play sports, the professionals at Proven Fitness & Performance are experienced in helping younger athletes with strength conditioning and sports performance. Check out their Facebook page for upcoming special programs and more.
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While in Sycamore
Once you’ve found a great new Sycamore gym, we hope you’ll keep using local businesses and come see us at a Sycamore-DeKalb Auto Group dealership. With several locations and a huge variety of new and pre-owned vehicles in stock, we know you’ll find the perfect new ride.